Weigh In record (no journal entry) for 16 November 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2056 kcal
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Fat: 64.45g | Prot: 119.82g | Carbs: 247.14g.
Breakfast: Yumurta, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri. Lunch: Et, Beyaz Ekmek. Snacks/Other: İçim Fit Süt Çikolatalı. more...
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Gaining 0.4 kg a Week
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boran.blm's Weight History
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