Weigh In record (no journal entry) for 16 November 2019
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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692 kcal
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Fat: 17.36g | Prot: 35.68g | Carbs: 101.47g.
Breakfast: Colun Yoghurt Light, Marco Polo Pasas Flame, Quaker Avena Tradicional, Jugo de Mango, Lider Queso Laminado Gauda, Fuchs Pan Integral Linaza-Chia. Lunch: Nescafé Tradición, Ajo, Ají Verde, Tomates, Arroz Blanco (de Grano Largo, Cocido), Alitas de Pollo (sin Comer la Piel). more...
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Gaining 1.8 kg a Week
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MarianaRiquelme's Weight History
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