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17 November 💪💪
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1062 kcal
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Fat: 37.98g | Prot: 63.57g | Carbs: 113.02g.
Dinner: Air Kelapa, Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air), Sari Roti Roti Tawar (2), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 0.3 kg a Week
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><ASTUTI><'s Weight History
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