Weigh In record (no journal entry) for 16 November 2019
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1527 kcal
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Fat: 24.69g | Prot: 41.45g | Carbs: 256.09g.
Breakfast: Herta Finesse Putenbrust Gegrillt , REWE Bio Frischkäse, Baguette, Honey , Apple. Lunch: REWE Bio Cappelletti mit Spinat-Ricotta-Füllung. Dinner: Red Table Wine , Risotto Reis, Onions, Vegetable Oil. Snacks/Other: Pistachio Nuts, Risbellis Schokolade. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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