Weigh In record (no journal entry) for 17 November 2019
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50.9 kg
Lost so far: 14.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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386 kcal
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Fat: 10.92g | Prot: 16.04g | Carbs: 59.15g.
Breakfast: 木耳. Lunch: 星巴克 (Starbucks) 香料烤雞溫野菜. more...
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Losing 0.7 kg a Week
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a246_987989's Weight History
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