Weigh In record (no journal entry) for 17 November 2019
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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910 kcal
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Fat: 43.43g | Prot: 37.75g | Carbs: 95.93g.
Breakfast: Nasi Uduk, Telur Dadar, Nasi Uduk. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Cabe dengan Kacang-Kacangan (Kalengan), Kembang Kol, Tahu Isi, Siomay, Siomay. more...
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Losing 14.2 kg a Week
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minimanimotya's Weight History
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