Weigh In record (no journal entry) for 17 November 2019
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94.2 kg
Lost so far: 0.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1175 kcal
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Fat: 35.54g | Prot: 34.62g | Carbs: 178.68g.
Breakfast: Хохланд Сыр Плавленный, Кофе с Молоком, Яичница, Хлебодар Хлеб Бородинский. Dinner: Роллы Филадельфия, Sen Soy Лапша Стеклянная WOK. more...
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steady weight
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akorotkova85's Weight History
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