Weigh In record (no journal entry) for 17 November 2019
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1158 kcal
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Fat: 42.31g | Prot: 43.46g | Carbs: 166.33g.
Breakfast: Яблоко Зеленое, Лукоморье Творог 18%. Lunch: Zero Сироп Шоколадный, Панкейки без Сахара , Магнит Банан, Яблоко Зеленое. Dinner: Щи с Мясом, Экомилк Масло Сливочное 82,5%, Хлеб Черный, Белебеевский Сыр Белебеевский. Snacks/Other: Апельсины Навел. more...
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2393 kcal
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Exercise:
Sitting - 5 hours, Fitness Training (Workout) - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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ЕкатеринаСуздаль's Weight History
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