Weigh In record (no journal entry) for 21 February 2013
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94.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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716 kcal
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Fat: 28.59g | Prot: 39.12g | Carbs: 74.08g.
Breakfast: Pizza de Atum, Misto Quente, Café. more...
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Gaining 3.5 kg a Week
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kledsinho's Weight History
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