Weigh In record (no journal entry) for 17 November 2019
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101.1 kg
Lost so far: 0.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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554 kcal
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Fat: 42.66g | Prot: 24.38g | Carbs: 18.02g.
Breakfast: Азбука Вкуса Сердечки Куриные с Грибами в Сливочном Соусе. more...
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Losing 0.4 kg a Week
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