Weigh In record (no journal entry) for 17 November 2019
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1888 kcal
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Fat: 86.94g | Prot: 81.30g | Carbs: 190.68g.
Breakfast: Kaffe. Lunch: Arla Hushållsost 26%, AXA Havregryn, Äppelmos med Socker, Norrmejerier Mellanmjölk, Kokt Ägg, Norrmejerier Norrgott Normalsaltat, Wasa Kanel. Dinner: Stekt Ägg, Norrmejerier Mellanmjölk, Delikatess Fabriken Hamburger Dressing, Scan Hamburgare, Max Frisco Hamburgerbröd. Snacks/Other: Lösgodis. more...
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Gaining 0.4 kg a Week
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Krillebjörk's Weight History
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