Weigh In record (no journal entry) for 17 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2748 kcal
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Fat: 72.96g | Prot: 166.28g | Carbs: 367.59g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Casino Cacao Poudre, Envia Fromage Blanc 0%. Lunch: Poireaux, Lidl Escalopes de Dinde, Blettes, Vita D'or Huile de Colza, Combino Farfalle au Blé Complet, Tomates, Salade Verte, Champignons de Paris (Sautés). Dinner: Alesto Noix de Pécan, Lentilles, Envia Fromage Blanc 3,1%, Blettes, Champignons de Paris (Sautés), Graines de Luzerne (Germées), Banane, Oeuf, Vita D'or Huile de Colza, Tomates. Snacks/Other: Poires, Auchan Pomélo Chinois, Alesto Noix de Cajou Non Salées, Envia Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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