Weigh In record (no journal entry) for 17 November 2019
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1751 kcal
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Fat: 60.08g | Prot: 130.38g | Carbs: 170.41g.
Breakfast: Plátano, Colun Leche Manjar, Huevo Cocido, Gourmet Proteína Vegetal de Soya, Quaker Avena Instantánea. Lunch: Wasil Porotos Rojos, Mayonesa, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Frijoles Rojos Cocidos, Patatas Cocidas, Muslos de Pollo con la Piel. Snacks/Other: Soprole Leche Chocolate Semidescremada. more...
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Losing 0.2 kg a Week
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chickenbass's Weight History
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