Weigh In record (no journal entry) for 17 November 2019
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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952 kcal
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Fat: 22.32g | Prot: 35.05g | Carbs: 156.04g.
Breakfast: Super Bubur Buryam. Lunch: Petai, Semur Daging, Nasi Putih. Dinner: Jus Anggur. Snacks/Other: Seblak. more...
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liani ani's Weight History
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