Weigh In record (no journal entry) for 17 November 2019
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117.4 kg
Lost so far: 6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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646 kcal
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Fat: 48.69g | Prot: 38.18g | Carbs: 15.79g.
Lunch: Rainbow Pekonisuikaleet, Kananmuna. Dinner: Rainbow Hamburger Cheddar Juustoviipaleet, Kaalikeitto. more...
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Losing 4.2 kg a Week
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Skelinen's Weight History
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