Weigh In record (no journal entry) for 17 November 2019
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102.1 kg
Lost so far: 2.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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428 kcal
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Fat: 6.00g | Prot: 10.13g | Carbs: 88.61g.
Lunch: Bigelow Tea Mint Medley Herb Tea, Honey, Quaker 100% Whole Grain Oatmeal. more...
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steady weight
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45poundlooser's Weight History
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