Weigh In record (no journal entry) for 17 November 2019
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1401 kcal
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Fat: 59.30g | Prot: 38.73g | Carbs: 144.20g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Nescafé Clásico, Tarta de Calabaza. Lunch: Bella Sun Luci Tomates Deshidratados con Aceite de Oliva, Modelo Especial Cerveza, Oscar Mayer Salchichas Jumbo Original, Philadelphia Queso Tipo Americano Reducido en Grasa, Aceite de Oliva, Great Value Mostaza Horseradish, Mostaza Dijon, McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g). Dinner: Wild Roots Mezcla Costera De Frutos Secos, Croissant, Alpura Frutal Guanábana, Quaker Avena Instant con Nueces, Pasas y Dátiles . more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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