Weigh In record (no journal entry) for 17 November 2019
|
87.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1966 kcal
|
Fat: 66.70g | Prot: 82.40g | Carbs: 151.49g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Feijão Tropeiro, Churrasco. Dinner: Peixe Empanado Frito, Macarrão com Vegetais. Snacks/Other: Devassa Cerveja, Devassa Cerveja, Devassa Cerveja. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nena Batista's Weight History
|