Weigh In record (no journal entry) for 17 November 2019
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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914 kcal
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Fat: 29.24g | Prot: 49.94g | Carbs: 112.59g.
Breakfast: Colun Leche Semi Descremada, Quaker Avena Tradicional. Lunch: Lider Palmitos Rodajas, Pepino (Pelado), Fideos, Lider Atún Lomitos en Aceite. Dinner: Hellmann's Mayonesa, Fideos, Lider Atún Lomitos en Aceite, Pepino, Lider Palmitos Rodajas. Snacks/Other: Savory Helado Chocolate Suizo, Mangos. more...
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steady weight
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MarianaRiquelme's Weight History
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