Weigh In record (no journal entry) for 18 November 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1186 kcal
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Fat: 66.35g | Prot: 44.97g | Carbs: 105.48g.
Dinner: Pisang Molen, Tahu Isi, Tempe Goreng, Bakwan. more...
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Losing 2.6 kg a Week
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ratih_pw's Weight History
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