Weigh In record (no journal entry) for 18 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2461 kcal
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Fat: 176.06g | Prot: 65.84g | Carbs: 168.07g.
Breakfast: Sunpride Banana, Soto Ayam. Lunch: Nasi Putih, Santan, Daun Singkong, Ikan Lele. Snacks/Other: Lapis Legit. more...
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steady weight
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perempuan*'s Weight History
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