Weigh In record (no journal entry) for 18 November 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2698 kcal
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Fat: 69.18g | Prot: 148.70g | Carbs: 367.31g.
Breakfast: Jean Hervé Purée de Noix de Cajou, Bjorg Flocons d'avoine Complète, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%. Lunch: Alesto Noix de Cajou Non Salées, Golden Sun Riz Long Grain, Lidl Steak Haché , Freshona Poêlée Asiatique. Dinner: Banane, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%, Vita D'or Huile de Colza, Lidl Filet de Poulet, Freshona Poêlée Asiatique, Golden Sun Riz Long Grain. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Clémentines, Alesto Noix de Cajou Non Salées, Pomme. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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