Weigh In record (no journal entry) for 18 November 2019
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69.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1423 kcal
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Fat: 49.64g | Prot: 80.79g | Carbs: 169.99g.
Breakfast: Oranges. Lunch: Carrefour Discount Emmental Râpé, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Casino Tortellini Ricotta Épinards . Dinner: Vinaigrette, Carrefour Cœur de Palmier, Notre Jardin Asperges Vertes, Carrefour Thon Albacore au Naturel, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). more...
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Losing 1.4 kg a Week
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gilliane.hasle's Weight History
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