Weigh In record (no journal entry) for 18 November 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1283 kcal
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Fat: 64.39g | Prot: 109.58g | Carbs: 59.06g.
Lunch: Palsternackor, Morötter, Brysselkål (Fryst), Eldorado Haricots Verts, ICA Broccoli Fryst, Anamma Sojafärs. Dinner: Kyckling. Snacks/Other: Eldorado Skivad Edamer, Skogaholm Fiberrost, Kokt Ägg, V47 Bröd. more...
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Gaining 0.4 kg a Week
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jedroum3's Weight History
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