🙁🙁🙁🙁
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90.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1095 kcal
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Fat: 52.80g | Prot: 80.08g | Carbs: 75.16g.
Breakfast: Reserva dos Imigrantes Queijo tipo Minas, Leite (Leite Integral). Lunch: Clara de Ovo Cozida, Beterraba Cozida, Ovo Cozido, Costela Bovina. Dinner: Leite (Leite Integral). Snacks/Other: Leite (Leite Integral), Cebolas, Beterraba Cozida, Tomates. more...
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Gaining 2.4 kg a Week
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pati_jacob's Weight History
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