Weigh In record (no journal entry) for 18 November 2019
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1460 kcal
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Fat: 59.52g | Prot: 77.25g | Carbs: 158.81g.
Breakfast: PF Salame Tipo Italiano, Café, Cebollas, Unimarc Media Palta, Fuchs Pan Integral Linaza-Chia. Lunch: Sprite Bebida, Salsa Blanca, Lider Camaron Cocido Pelado, Espaguetis. Dinner: Coca-Cola Coca-Cola, Unimarc Media Palta, Tomates, Churrasco, Hellmann's Mayonesa, Lechuga de Hoja Verde, Angelmo Atún Lomitos en Agua. Snacks/Other: Colun Yoghurt Light, Marco Polo Pasas Flame, Quaker Avena Tradicional. more...
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steady weight
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MarianaRiquelme's Weight History
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