Weigh In record (no journal entry) for 18 November 2019
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57 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1205 kcal
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Fat: 46.63g | Prot: 65.59g | Carbs: 140.43g.
Breakfast: Lider Queso Gauda, Palta, La Preferida Jamón Pollo Acaramelado, Cena Pan Integral. Lunch: Tortilla de Acelga, Costa Mini Cocaditas, Azúcar Granulada, Lechuga, Tomates, Miraflores Arroz Pregraneado. Dinner: Hellmann's Mayonesa, Lider Choclo en Granos, Selz Galleta Cracker, Tomates, Lechuga, Bonanza Atún Desmenuzado en Agua. Snacks/Other: Maqui, Maní, Almendras, Surlat Yogurt Proteina Papaya, Plátano, Arándanos Congelados, Frutillas. more...
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Gaining 0.5 kg a Week
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Dianam.n's Weight History
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