Weigh In record (no journal entry) for 18 November 2019
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1409 kcal
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Fat: 41.96g | Prot: 45.82g | Carbs: 211.69g.
Breakfast: Présucré avec du Sucre de Café, Baba au Rhum. Lunch: Blanc de Poulet, Purée de Pommes de Terre (Secs). Snacks/Other: Pommes, Bananes. more...
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Gaining 2.8 kg a Week
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lilina86's Weight History
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