體脂33.6
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1030 kcal
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Fat: 28.45g | Prot: 86.23g | Carbs: 98.26g.
Breakfast: 好丘 地瓜乳酪貝果, 水煮蛋. Lunch: 湯, 豬血, 韭菜炒豆芽, 鵝肉, 鵝肝. Dinner: 7-11 鮮香菇, 豆包, 櫛瓜, 豬里肉(全塊,瘦肉). more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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