Weigh In record (no journal entry) for 17 November 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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620 kcal
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Fat: 15.75g | Prot: 30.57g | Carbs: 91.99g.
Breakfast: Laranjas. Lunch: Alface, Coqueiro Sardinhas com Molho de Tomate, Arroz Branco (Cozido). Dinner: Café com Açúcar, Aipim (Cozido), Ovo Frito. Snacks/Other: Banana Nanica. more...
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vivicamy's Weight History
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