Weigh In record (no journal entry) for 18 November 2019
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51.6 kg
Lost so far: 8.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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890 kcal
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Fat: 32.28g | Prot: 31.47g | Carbs: 125.90g.
Breakfast: Pear. Lunch: Bell Peppers, Wonton (Meat Filled Fried Won Ton), Meatless Egg Roll, Lettuce, Fried Tofu, White Rice, Mango Dragonfruit Refresher (Grande). more...
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Losing 2.5 kg a Week
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kittytwo's Weight History
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