a246_987989's Journal, 19 Nov 19

排便am11:10
51.2 kg Lost so far: 14.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:
612 kcal Fat: 21.50g | Prot: 41.20g | Carbs: 65.20g.   Breakfast: 義美 無糖豆奶 (400毫升). Dinner: 瑞穗 全脂鮮奶, Subway 火雞胸肉潛艇堡. more...
steady weight

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a246_987989's Weight History


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