Weigh In record (no journal entry) for 22 February 2013
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2013:
|
1883 kcal
|
Fat: 80.24g | Prot: 78.65g | Carbs: 205.67g.
Breakfast: Kaviar, RugSprø, Apples. Lunch: White Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg, Multigrain Bread, Tuna in Water (Canned), Meatless Spinach Quiche. Dinner: White Rice, Asiatisk Kycklinggryta. Snacks/Other: 86% Cocoa, Lätt Kvarg, Carrots, Kaviar, RugSprø, Bixit Havrekjeks, Milk Chocolate Candies. more...
|
Gaining 0.2 kg a Week
|
|
flabbadabb's Weight History
|