Weigh In record (no journal entry) for 19 November 2019
|
58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
2699 kcal
|
Fat: 70.09g | Prot: 147.83g | Carbs: 372.55g.
Breakfast: Bjorg Flocons d'avoine Complète, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Noix de Cajou, Envia Fromage Blanc 0%. Lunch: Pomme, Patates douces, Lidl Steak Haché, Carottes. Dinner: Van Houten Cacao en Poudre, Envia Fromage Blanc 0%, Poulet, Freshona Poêlée Italienne , Pâte. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|