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Vikki_58
Journal
19 Nov 19
Vikki_58's Journal, 19 Nov 19
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Weigh In record (no journal entry) for 19 November 2019
58.9 kg
Lost so far:
0.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2019:
711 kcal
Fat: 8.10g | Prot: 27.67g | Carbs: 135.05g.
Breakfast:
Молком Молоко 2,5%, Макфа Гречка на Воде.
Lunch:
Макфа Гречка на Воде.
Dinner:
Макфа Гречка на Воде.
Snacks/Other:
Макфа Гречка на Воде, Макфа Гречка на Воде.
more...
1744 kcal
Exercise:
Breastfeeding - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Vikki_58's Weight History
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