Max herrera's Journal, 19 Nov 19

23.3 día 1
76.7 kg Lost so far: 13.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:
446 kcal Fat: 34.67g | Prot: 30.04g | Carbs: 3.04g.   Breakfast: Rebanadas de Jamón, Colun Queso Gouda Laminado, Huevo Revuelto. more...
Losing 5.6 kg a Week

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Max herrera's Weight History


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