Weigh In record (no journal entry) for 19 November 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
984 kcal
|
Fat: 34.52g | Prot: 22.31g | Carbs: 152.16g.
Breakfast: Banana, Fit Parad Семена Чиа, Chocolate Coated Granola Bar, Food Master Йогурт Питьевой со Вкусом Клубники. Lunch: Cookie Bar with Chocolate Nuts and Graham Crackers. Dinner: Банан, Hochland Сыр Творожный, Баурсак, Здорово Слайсы Сладкая Клюква. Snacks/Other: Roshen Черный Шоколад. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilAida's Weight History
|