Weigh In record (no journal entry) for 19 November 2019
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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822 kcal
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Fat: 24.53g | Prot: 58.14g | Carbs: 92.10g.
Breakfast: Bimbo Pan Integral (30g), Quaker Avena con Manzana y Canela, Lala Leche Deslactosada Light, Nescafé Café, PAM Aceite de Coco, Huevo Frito sin Grasa, Karo Jarabe de Maiz Sabor Maple, San Juan Claras de Huevo, Molina Vainilla. Lunch: Aguacate, Alco Milanesa De Pollo Natural, de Mami Pan Integral (30G), Huevo Cocido. Snacks/Other: Café, Papaya, Lala Yoghurt Natural sin Azúcar, Manzanas Rojas Deliciosas, Frutevia Gelatina con Stevia. more...
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1787 kcal
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Exercise:
Ejercicio en casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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victoriaaaa-'s Weight History
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