Weigh In record (no journal entry) for 19 November 2019
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92.3 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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546 kcal
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Fat: 1.75g | Prot: 3.02g | Carbs: 144.50g.
Breakfast: Nescafé Tradición, Manzana, Manzana. Lunch: Manzana. Dinner: Manzana, Manzana. Snacks/Other: Manzana. more...
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Gaining 1.2 kg a Week
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cayota2020's Weight History
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