Weigh In record (no journal entry) for 19 November 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1014 kcal
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Fat: 31.61g | Prot: 47.29g | Carbs: 136.39g.
Breakfast: Schneider's Mainstreet Deli Smoked Turkey Breast, Weight Watchers Multigrain Bread. Lunch: Christie Wheat Thins - 37% Less Fat, Cracker Barrel Old Cheddar Slices, Schneider's Deli Shaved Smoked Turkey Breast, Weight Watchers Multigrain Bread. Dinner: Butter or Sugar Cookie , Butter or Sugar Cookie , Butter or Sugar Cookie , White Rice, Cooked Beets, Fresh Bacon or Side Pork, Fresh Bacon or Side Pork, Fresh Bacon or Side Pork. more...
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Gaining 0.2 kg a Week
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Torie Tamiko's Weight History
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