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sekian lama... gak diet.. naik lagii😭
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1212 kcal
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Fat: 44.91g | Prot: 47.94g | Carbs: 163.01g.
Breakfast: Tahu Goreng, Chicken Nugget, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Kentang (Daging, tanpa Garam, Direbus). Lunch: Teh Manis, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Chicken Nugget, Kentang (Daging, tanpa Garam, Direbus). Dinner: Telur Dadar, Telur Dadar, Belvita Belvita Breakfast, Semangka, Energen Cereal Drink Chocolate Flavor. more...
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Gaining 0.1 kg a Week
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 Comments
Hhe gpp.. Semangat lagi yuk
21 Nov 19 by member: yusi gemuk
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ceceh daiisy's Weight History
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