Weigh In record (no journal entry) for 20 November 2019
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76.3 kg
Lost so far: 2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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191 kcal
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Fat: 9.61g | Prot: 12.93g | Carbs: 13.10g.
Breakfast: Вареное Яйцо, Чай с Лимоном, Хлеб Черный. more...
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Gaining 0.1 kg a Week
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nauryzbayeva007's Weight History
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