Anyta tseng's Journal, 20 Nov 19

Weigh In record (no journal entry) for 20 November 2019
60 kg Lost so far: 24.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:
1424 kcal Fat: 67.13g | Prot: 102.17g | Carbs: 104.99g.   Breakfast: 全脂牛奶, 咖啡. Lunch: 金針菇, 青江菜, 花椰菜, 奇異果, 雞蛋(整個), 番茄. Dinner: 珍珍 魷魚絲, 曲奇餅, 秋刀魚, 四季豆, 花椰菜, 雞蛋(整個), 白切雞, 芭樂, 苦瓜. more...
Gaining 0.9 kg a Week

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Anyta tseng's Weight History


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