Weigh In record (no journal entry) for 20 November 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1789 kcal
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Fat: 77.81g | Prot: 60.39g | Carbs: 203.38g.
Breakfast: McDonald's Griechischer Salat, Zucker, McDonald's McCafe Café Latte (Grande). Lunch: Dallmayr Cappuccino, Zucker, Clever Pizza Salami, SPAR Tiramisu. Dinner: Gemüsereis. more...
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Gaining 0.5 kg a Week
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fischeneder's Weight History
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