Weigh In record (no journal entry) for 20 November 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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3170 kcal
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Fat: 50.16g | Prot: 252.73g | Carbs: 415.61g.
Breakfast: Gran Casale Grana Padano, Selex Miele Millefiori , Grandi Riso Riso Basmati, Selex Mandorle Pelate, Fage Total 0%. Lunch: Pollo Italiano Petto di Pollo, Decò Fagioli Borlotti , Gran Casale Grana Padano, Grandi Riso Riso Basmati. Dinner: Gran Casale Grana Padano, Grandi Riso Riso Basmati, Carrefour Filetti di Merluzzo Atlantico. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo, Selex Uova. more...
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Gaining 3.5 kg a Week
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Vincenzo6794's Weight History
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