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mulai senam
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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678 kcal
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Fat: 27.40g | Prot: 24.69g | Carbs: 91.12g.
Breakfast: Indonesian Balado Eggplant, Indomaret Pisang Ambon. Lunch: Tempeh (Cooked), Indonesian Balado Eggs, Nasi Putih. more...
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Gaining 0.7 kg a Week
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