Weigh In record (no journal entry) for 20 November 2019
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83 kg
Lost so far: 32 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1578 kcal
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Fat: 54.79g | Prot: 55.49g | Carbs: 208.31g.
Breakfast: Mont Roucous Eau Minérale Naturelle. Lunch: Capri-Sun Orange, Baguette, Capri-Sun Orange, Carrefour Jambon Supérieur sans Couenne, Huile Végétale, Semoule Cuite, Carrefour Légumes Pour Couscous. Dinner: Monoprix Beurre Doux, Sauce Béchamel, Bonduelle Haricots Verts Extra Fins , Borde Girolles, Marque Repère Riz Complet (Cuit), Saint Jean Suprême Soufflés Nature . Snacks/Other: Elle & Vire Crème 4%, Milbona Fromage Râpé, Carrefour Jambon Supérieur sans Couenne, La Vache qui rit Portion, Tipiak Céréales De Campagne, LU Pépito Pépites, Gâteau fleur d'oranger. more...
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Losing 0.7 kg a Week
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Fiji.Coco's Weight History
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