Weigh In record (no journal entry) for 20 November 2019
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58.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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626 kcal
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Fat: 43.93g | Prot: 37.62g | Carbs: 22.06g.
Breakfast: Орехи Макадамии, Сухофрукты, Кофе с Молоком. Lunch: Миндаль Миндаль, Оливковое Масло (Первого Отжима), Вареное Яйцо, Творог 9%, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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juliestafylidou2015's Weight History
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