Weigh In record (no journal entry) for 20 November 2019
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66.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1166 kcal
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Fat: 20.00g | Prot: 49.99g | Carbs: 204.11g.
Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Lider Leche Descremada. Lunch: Palta, Hellmann's Mostaza , Lechuga, Lucchetti Tallarines Integrales, Reineta. Dinner: Hellmann's Mostaza , Lechuga, Président Queso Cheddar, Don Juan Pepinillos en Vinagre, Ideal Pita Light Blanco. Snacks/Other: Costa Obsesión, Ambrosoli Loop, En Linea Cereal Bolitas Sabor Chocolate, Quillayes Yogurt Griego Light con Berries, Cerezas Dulces, Vivo Gelatina. more...
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1929 kcal
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Exercise:
Cardio - 41 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Yasnadenisee's Weight History
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