Weigh In record (no journal entry) for 20 November 2019
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103 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2473 kcal
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Fat: 193.86g | Prot: 82.64g | Carbs: 95.69g.
Breakfast: ICA Basic Falukorv, Gefleortens Standardmjölk, Gefleortens Standardmjölk, ICA Basic Falukorv, Gefleortens Standardmjölk, Kaffe (Bryggt på Kaffepulver), Gefleortens Standardmjölk, ICA Basic Falukorv. Dinner: ICA Micro Pop Smörsmak. more...
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Losing 0.3 kg a Week
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